FREE classes ALL day for Veterans on November 11th and 12th!

It's that simple. Tell all your brave women and men!


Glow & Flow

Join us on Halloween for some Asana Tricks and Yummy Treats!


Anaheim Haunted Studio
5:00-6:15pm Yoga Terror Blend 1/2 with Alisha Vasquez
6:30-7:30pm Vinyasa Zombie Flow with Alisha Vasquez

Orange Haunted Studio
5:00-6:15pm Yoga Fright 101 with Jody Theissen
6:15-7:30pm Dungeon Lava Flow with Carole Ly

Wear your sweet costume and get one FREE class.
Best costume wins a prize!

Serving Blood wine and cheese Brains + crackers at both studios.
Other horrific and special treats at our Halloween mingle at the
Orange Studio 6:00-9:00pm!

Bring your family and friends for FREE.
***7:45PM Classes are canceled on this night***


Yoga 4 Peace





The International Day of Peace, on September 21st, provides an opportunity for individuals, organizations and nations to create practical acts of peace on a shared date.

Please join us on this special day as we devote ourselves, as a yoga community, to commemorating and strengthening the ideas of peace through our practice of yoga.

Jody Theissen, one of our wonderful instructors from The Yoga Mat in Orange, will lead us through 108 Sun Salutations. 108 has long been considered a sacred number in yoga and the world’s spiritual traditions, and we hope to fuse that energy with our intention of peace.

Please invite your family and friends. Note that you do not have to do all the full 108 Sun Salutations. As in any class, you are welcome to rest whenever your body calls for it. We hope that you can join us on this special day.

The proceeds from this class will be donated to V-Day is a global movement of grassroots activists dedicated to generating broader attention and funds to stop violence against women and girls, including rape, battery, incest, female genital mutilation (FGM) and sex slavery. For more information on Vday’s mission visit Suggested donation is $10, but every bit counts.

Snacks and drinks will be provided after.

What: Yoga 4 Peace Donation class. Proceeds will support
When: September 21st, 2012. 6:15-7:45pm
Where: The Yoga Mat Anaheim
209 W. Center Street Promenade, 92805
Who: Everyone is welcome, ages +12.
RSVP: Please register online. Space in asana room is limited.
P.S: Please make time to stay for snacks and drinks after.

Please note: regular 9/21/2012 6:15pm class will be canceled due to this event


Free Community Class with Mona L. Godfrey in Anaheim

Free Community Class w/ Mona L. Godfrey in Ahaheim
Saturday, August 11th, 5-6pm
Stay for the Art Crawl 6-10pm

Join us for our first community event at our new Anaheim location!  This event will take place right before the Art Crawl! All levels welcome - no previous yoga experience necessary. Invite your friends and family and help us celebrate the expansion of our yoga community! Help us plan ahead by registering online at or calling 714-403-1550.

The Yoga Mat Anaheim Location
209 Center St. Promenade
Anaheim, 92805


NEW YOGA MAT STUDIO OPENING in July-Downtown Anaheim

NEW YOGA MAT STUDIO OPENING in July-Downtown Anaheim

209 Center Street Promenade Anaheim, CA 92805 

Lots of cool shops, farmers market-Thursdays,food-The Gypsy Den, Umami Burger, The Breury now & to come.


REFER-a-FRIEND=FREE class or 10% off one month of your membership