Saturday
Dec082012

BOOK CLUB IS BACK-STARTING JANUARY 29TH!!!

Our first meeting will be on January 29th at 6:15pm-7:30pm at the Orange location

*always the last Tuesday of the month

What you need to do...

  • Get your book ASAP, "The Happiness Project" by Gretchen Rubin
  • Read chapters: "January-March" (if you don't finish the chapters come anyways)
  • Come and listen and/or discuss
  • Other dates
    • February 26th: Chapters: "April-June"
    • March 26th: Chapters: "July-September"
    • April 30th: Chapters: "October-December"

*Take Aaron's Vibrant Vinyasa 1/2 class at 5pm or take Colleen's Restoratives after at 7:45pm to relax and connect with your inner peace through stretch and breathe, or why not take BOTH.

**Feel free to bring snacks, drinks, and, of course, knowledge to share.

The Happiness Project

One rainy afternoon, while riding a city bus, Gretchen Rubin asked herself, “What do I want from life, anyway?” She answered, “I want to be happy”—yet she spent no time thinking about her happiness. In a flash, she decided to dedicate a year to a happiness project. The result? One of the most thoughtful and engaging works on happiness to have emerged from the recent explosion of interest in the subject.

The Happiness Project synthesizes the wisdom of the ages with current scientific research, as Rubin brings readers along on her year to greater happiness.

In fact, Rubin’s “happiness project” no longer describes just a book or a blog; it’s a movement. Happiness Project groups, where people meet to discuss their happiness projects, have sprung up across the country—and across the world. Rights have been sold in more than 35 countries. Hundreds of book groups have discussed the book; professors, teachers, psychiatrists, and clergy assign it. The Happiness Project was even an answer on the game-show Jeopardy!

Friday
Dec072012

Special Winter Solstice Meditation Class

Thursday
Nov222012

Black Friday Sale

 

Thursday
Nov082012

Vino & Vinyasa FREE Community Class

 

Join us for our all levels FREE Community Class on Saturday November, 11th, right before the Anaheim Art Crawl! Invite your friends and family - no previous yoga experienced required! Complimentary snacks and wine will be provided after the class for you enjoyment, as we showcase artwork by Erik Santiago, a local Anaheim artist. We hope that you can join us!

Help us plan ahead by registering online or calling 714-403-1550

Thursday
Oct182012

FREE classes ALL day for Veterans on November 11th and 12th!

It's that simple. Tell all your brave women and men!